Cinnamon Banana Walnut Smoothie Recipe


Indulge in this creamy and nutrient-packed Cinnamon Banana Walnut Smoothie, featuring the wholesome goodness of walnuts, bananas, cinnamon, and chia seeds, blended with creamy Greek yogurt and almond milk for a satisfying treat.


½ cup walnuts 1 cup frozen banana pieces ¼ teaspoon ground cinnamon 1 tablespoon honey 2 tablespoons plain Greek yogurt 1 teaspoon chia seeds 1 ½ cups almond milk, or your milk of choice

Step 1

Soak Walnuts: Place walnuts in water and soak for 4 to 6 hours or overnight, then drain and rinse thoroughly.

Step 2

Prepare Ingredients: Combine soaked walnuts, frozen banana pieces, ground cinnamon, honey, Greek yogurt, chia seeds, and almond milk in a blender.

Step 3

Blend: Blend ingredients until smooth, about 15 to 20 seconds, ensuring a creamy consistency.

Step 4

Pour: Transfer the smoothie into glasses, ready to be enjoyed as a nutritious and delicious beverage.

Step 5

Serve: Savor the creamy texture and nutty flavors of the Cinnamon Banana Walnut Smoothie, perfect for a wholesome breakfast or energizing snack.